Honey is a thick, sweet supersaturated sugar solution manufactured by bees. it is dark golden in colour. It is produced in the honey sacs of various bees, from nectar of flowers. Honey is stored in honeycomb and used as food for the larvae and the other members of the bee colony in winter.
Honey is purest and richest source of natural sugar, which contains glucose, fructose, water, enzymes and oils.
Honey has antibacterial activity, having antiseptic properties, no germ, fungi or bacterial can thrive in it.
The composition of honey is very complex containing a variety of biochemical compounds including vitamins, amino acids enzymes, and hormones.
Components of honey
Minerals: - Honey contains copper, manganese, zinc, chromium, nickel, iodine,
Phosphorous, silver, sulphur, magnesium, iron, calcium, potassium and sodium.
Vitamins:-A, B1, B2, B6, B12, C and K
Carbohydrates: - Fructose, Amylase, prostate, Glucose, Maltose
Acids: - Lactic Acids, folic acids citric acid, nicotine acid.
Fat, oil and protein.
Honey and its many uses for cures
Honey for its sweetness is often used as a term of endearment by some couples just as Honey sweet heart etc
Honeys have been found to be useful in other spheres.
Honey has been found useful in dressing of wound in burns and ulcers on the skin.
It has been found to bring relief in cases of hoarseness or loss of voice, cold, sore throat and irritant cough.
When mixed with hot milk it will promote sleep.
Honey is used to preserve fruits, to make cakes, candle, cereals and barked foods.
In Egypt it is employed as an embalming material.
Endocrinologist says that Glucose level in blood of healthy person increases among the Diabetic patients but decreases after consumption of honey.
Honey has got properties to prevent all sorts of heart related diseases. By toning up the heart and improves the circulation. One tablespoon daily after food is sufficient to prevent all sorts of heart troubles.
If your child is bedwetting, give the child 3 spoonful of honey, three times a day, it gives energy to the bladder to hold urine for a long period of time.
To make your rashes dry up, continues to take honey and rub the affected parts, it will cure measles, smallpox and chickenpox because of its osmotic properties.
However, ensure you purchase the original bee honey. Any mistake made in this regard will endanger health. Rather than cure, it can mar the system and expose to danger of diabetes. Read more at www.agbospiritual.com
Thursday, December 16, 2010
Tuesday, December 7, 2010
Contamination of foods: sources and prevention
In the health circle today, the world over, one of the main problems leading to health hazard is the contamination of foods, which is the occurrence of an unwanted or undesirable elements in the midst of desirables. By simple dictionary definition, contamination means to make dirty, impure or diseased by touching, or by adding some thing impure i.e. impurity). But microbiologically or scientifically, contamination of foods means accidental introduction or unintentional addiction of elements (most often considered injurious to health) other than the original components of the food onto/into such food, either during preparation, processing, storage, transportation, distribution/ marketing or consumption.
The different between contamination and adulteration
Adulteration is a bad processing technique whereby some other related components are intentionally mixed with the product to decrease its original food value and increase its quantity all in the name of profit maximization. An example of this is where semovita is properly mixed with corn flour. This is termed an international contamination which may not necessarily be injurious to health.
How does our food get contaminated?
Microbes (micro-organism) one of the chief contaminants of food could be present naturally and from other sources.
The most of these micro-organisms are bacteria, yeasts and moulds. These microbes occur in various species which are differently associated with one kind of disease or the other such as dysentery, diarrhea, cholera, water blindness and fever. The three main agents four health problems are bacteria, yeasts, and moulds and various sources of these agents which are numerous include nature, air, water green plants and fruits animal sewage, soil and equipments. The most common and important sources of these contaminants or microbes are water, air and soil. For instance air is naturally laden with various species of micro-organisms and if our foods are left uncovered some of these micro-organisms will settle on them and get our foods contaminated.
Water might have been contaminated from their sources (particularly water from streams), if the contaminated water is used in the preparation or processing of any food, it will be contaminated.
Soil contains naturally laden micro-organisms which contaminate food, at time when we attend the toilet but forget to wash our hands properly, our incontact with food, will make the food contaminated and as a result of the contaminants transferred onto us either through the lavatory flies or some other ways of our contact with the lavatory mess.
Foods that are left overnight may be eaten by rodents and insects such as rats and mice may be sources of the food contamination.
The inherent danger is sickness or food poisoning which may result in sudden death.
How to prevent contamination
To prevent contamination, all unhygienic conditions must be avoided, you should be sure of the sources of water you needs to prepare your foods; you must take care of your self properly before moving near the food preparation area. You must prevent yourself from attending the toilet from time to time or too often when preparing food or eating. Your foods must not be left uncovered or exposed to the air; foods must not be allowed to come in contact with the soil. Detergent should be used in washing your hands.
The equipment or utensils needed in the preparation or processing of your foods should be adequately washed and possibly sanitized. Food preparation area should be properly ventilated and gauze wire used to prevent dirts from coming in. read more health and spiritual talks at www.agbospiritual.com
The different between contamination and adulteration
Adulteration is a bad processing technique whereby some other related components are intentionally mixed with the product to decrease its original food value and increase its quantity all in the name of profit maximization. An example of this is where semovita is properly mixed with corn flour. This is termed an international contamination which may not necessarily be injurious to health.
How does our food get contaminated?
Microbes (micro-organism) one of the chief contaminants of food could be present naturally and from other sources.
The most of these micro-organisms are bacteria, yeasts and moulds. These microbes occur in various species which are differently associated with one kind of disease or the other such as dysentery, diarrhea, cholera, water blindness and fever. The three main agents four health problems are bacteria, yeasts, and moulds and various sources of these agents which are numerous include nature, air, water green plants and fruits animal sewage, soil and equipments. The most common and important sources of these contaminants or microbes are water, air and soil. For instance air is naturally laden with various species of micro-organisms and if our foods are left uncovered some of these micro-organisms will settle on them and get our foods contaminated.
Water might have been contaminated from their sources (particularly water from streams), if the contaminated water is used in the preparation or processing of any food, it will be contaminated.
Soil contains naturally laden micro-organisms which contaminate food, at time when we attend the toilet but forget to wash our hands properly, our incontact with food, will make the food contaminated and as a result of the contaminants transferred onto us either through the lavatory flies or some other ways of our contact with the lavatory mess.
Foods that are left overnight may be eaten by rodents and insects such as rats and mice may be sources of the food contamination.
The inherent danger is sickness or food poisoning which may result in sudden death.
How to prevent contamination
To prevent contamination, all unhygienic conditions must be avoided, you should be sure of the sources of water you needs to prepare your foods; you must take care of your self properly before moving near the food preparation area. You must prevent yourself from attending the toilet from time to time or too often when preparing food or eating. Your foods must not be left uncovered or exposed to the air; foods must not be allowed to come in contact with the soil. Detergent should be used in washing your hands.
The equipment or utensils needed in the preparation or processing of your foods should be adequately washed and possibly sanitized. Food preparation area should be properly ventilated and gauze wire used to prevent dirts from coming in. read more health and spiritual talks at www.agbospiritual.com
Saturday, November 20, 2010
Simple therapies to prevent infections-vaginal candidasis
The presence of Candida in your body is not normally detected, but when something happens to upset the natural balance it is maintaining under control in your body, the result is candidasis that is given you the itching, the wounds and the discharge from your vaginal.
Candida – (fungus), is the micro- organism which causes the disease and inhabits various parts of your body, your skin, vagina, rectum and digestive system.
Reasons why you are suffering from vaginal candidasis.
• When you use oral contraceptive to control birth, the probability of your developing an infection of candida increases , because when oesrogen increases in the blood circulation in your body, it can stimulate increase of candida, since there will be increase in carbohydrate (sugar), the candida feeds on to thrives.
• The higher levels of sugar in your blood can stimulate candida especially if you are diabetic.
• When you use drugs to treat cancer, the type of drug you use in the treatment of cancer called immunosuppressive can make you susceptible to vaginal infections, because it reduces your natural ability to fight infections.
• By taken antibiotics, you contribute to the reduction of the natural bacteria flora of the vagina, which increases candida, because most of the drug can not kill the fungus.
• When you are pregnant, the increase levels of oestrogen create changes for the survival growth of candida.
• When you have goiter or hyper-thyroidism disease, the presence of iodine in your body favours the growth of candida.
• The irritation of your vagina tissue during child birth, sexual intercourse, and internal absorbents increases your chances of developing vaginal candidasis.
Simple therapies to prevention vaginal candidaasis
-You are to make sure you use lubrifying gel during sexual intercourse to avoid bruishing or irritating your vaginal tissue
-Limits the use of vaginal douches to prevent the decrease of bacteria flora that help to prevent your having infections.
-You must wash the vulva lips thoroughly to prevent conditions favourable to the growth of candida.
-Making sure you rinse off completely the soap you use to birth from your public area after taking your bath so that the left-overs will not diffuse in to your vagina.
-Your panties or underwears must not be too tight, especially those made from fibres can contain moisture and the heat which promotes the growth of candida.
-When you defecate, you must clean towards the anus and away from your vagina so that fungus present in the anal region will not have access to the vagina region.
Candida – (fungus), is the micro- organism which causes the disease and inhabits various parts of your body, your skin, vagina, rectum and digestive system.
Reasons why you are suffering from vaginal candidasis.
• When you use oral contraceptive to control birth, the probability of your developing an infection of candida increases , because when oesrogen increases in the blood circulation in your body, it can stimulate increase of candida, since there will be increase in carbohydrate (sugar), the candida feeds on to thrives.
• The higher levels of sugar in your blood can stimulate candida especially if you are diabetic.
• When you use drugs to treat cancer, the type of drug you use in the treatment of cancer called immunosuppressive can make you susceptible to vaginal infections, because it reduces your natural ability to fight infections.
• By taken antibiotics, you contribute to the reduction of the natural bacteria flora of the vagina, which increases candida, because most of the drug can not kill the fungus.
• When you are pregnant, the increase levels of oestrogen create changes for the survival growth of candida.
• When you have goiter or hyper-thyroidism disease, the presence of iodine in your body favours the growth of candida.
• The irritation of your vagina tissue during child birth, sexual intercourse, and internal absorbents increases your chances of developing vaginal candidasis.
Simple therapies to prevention vaginal candidaasis
-You are to make sure you use lubrifying gel during sexual intercourse to avoid bruishing or irritating your vaginal tissue
-Limits the use of vaginal douches to prevent the decrease of bacteria flora that help to prevent your having infections.
-You must wash the vulva lips thoroughly to prevent conditions favourable to the growth of candida.
-Making sure you rinse off completely the soap you use to birth from your public area after taking your bath so that the left-overs will not diffuse in to your vagina.
-Your panties or underwears must not be too tight, especially those made from fibres can contain moisture and the heat which promotes the growth of candida.
-When you defecate, you must clean towards the anus and away from your vagina so that fungus present in the anal region will not have access to the vagina region.
Saturday, November 6, 2010
Nature Care for Bad Breath/Mouth Odour
Bad breath can be one of the most offensive and socially alienating medical conditions which most people suffers, it is mostly originates from the mouth, and caused by countless sulphur producing bacteria which live within the surface of your tongue and throat.
When these bacteria break down protein, they release a sulphurous smell resembling the smell from decaying meat.
Other causes may include gum problem, certain medical conditions, respiratory infections, postnasal drips, dry mouth, poor oral hygiene and foods containing sulphur additives.
How to prevent Bad breath /MouthOdour
Foods containing sulphur and sulphur additives- Abstain from certain foods which contains sulpur, because once the food is absorbed into your blood stream, it is transferred to your lungs where it is expelled, the Odour will continue until your body eliminates the food, Always making sure you clean your mouth after eating, and stay away from smoking which can contribute intensively to your having bad breath.
Not having sufficient saliva in your mouth- when your mouth is dry it will be difficult to remove the bacteria and debris from your mouth and breathing through your mouth, drinking alcohol can cause dryness in your mouth, You must avoid dryness in your mouth by drinking plenty of liquids (water) from time to time.
Respiratory problems- when you have problems like infections in your noses, your throat, windpipe, lungs, your postnasal drip and upper respiratory allergies contributes to your having mouth Odour.
Forgetting to clean between the teeth-making sure to floss thoroughly for at least once a day, the back of your tongue with tooth paste for almost 3 minutes.
Eliminating your feaces regularly- when you ease yourself regularly constipation will not influence bad breath/mouth odour in you. Making sure you ease yourself in the morning ad drink plenty of water.
Oral hygiene-General cleanness of the mouth is most important in keeping your mouth and breath fresh, when you wake up in the morning, you will find white coating on your tongue, it is the waste product of digestion, , you can use tongue scrapper to remove the coating from your teeth when you remove the soft plague from your tongue the bacteria that create the volatile sulphur compounds will be eliminated. Read more from www.agbospiritual.com for your spiritual awakening.
When these bacteria break down protein, they release a sulphurous smell resembling the smell from decaying meat.
Other causes may include gum problem, certain medical conditions, respiratory infections, postnasal drips, dry mouth, poor oral hygiene and foods containing sulphur additives.
How to prevent Bad breath /MouthOdour
Foods containing sulphur and sulphur additives- Abstain from certain foods which contains sulpur, because once the food is absorbed into your blood stream, it is transferred to your lungs where it is expelled, the Odour will continue until your body eliminates the food, Always making sure you clean your mouth after eating, and stay away from smoking which can contribute intensively to your having bad breath.
Not having sufficient saliva in your mouth- when your mouth is dry it will be difficult to remove the bacteria and debris from your mouth and breathing through your mouth, drinking alcohol can cause dryness in your mouth, You must avoid dryness in your mouth by drinking plenty of liquids (water) from time to time.
Respiratory problems- when you have problems like infections in your noses, your throat, windpipe, lungs, your postnasal drip and upper respiratory allergies contributes to your having mouth Odour.
Forgetting to clean between the teeth-making sure to floss thoroughly for at least once a day, the back of your tongue with tooth paste for almost 3 minutes.
Eliminating your feaces regularly- when you ease yourself regularly constipation will not influence bad breath/mouth odour in you. Making sure you ease yourself in the morning ad drink plenty of water.
Oral hygiene-General cleanness of the mouth is most important in keeping your mouth and breath fresh, when you wake up in the morning, you will find white coating on your tongue, it is the waste product of digestion, , you can use tongue scrapper to remove the coating from your teeth when you remove the soft plague from your tongue the bacteria that create the volatile sulphur compounds will be eliminated. Read more from www.agbospiritual.com for your spiritual awakening.
Wednesday, October 20, 2010
How to manage your anger
Had I know is always the reaction to an action taken in annoyance? Emotion such as stress, sadness or fear may cause you to feel angry. If you are having difficulty managing your anger, it can leads you to difficulties in your relationship with others and can results in acts of aggression and physical violence.
Feeling of anger actually produces physical changes in your body such as increased heart rate and blood pressure. Anger is a strong emotion which you exhibits in response to a perceived wrong done you. The feeling in you takes various forms, depending on the type of person you are and the extent of the wrong done to you.
Laws, social norms and commonsense tell you not to lash out physically or verbally every time something irritates you, because you could hurt yourself and others.
Anger is a normal human emotion. It can be caused by anything from a friend’s annoying behavior to worries about personal problem or memories of a troubling life event. While some people wear furious look when they are angry, nagging and souting are common to others. The ability to control your anger determines the actions to follow.
Anger is a bad feeling, because it always begets negatively and violence is its close associate.
However, if you handle it positively, it will bring peace and you can fight injustices, but on other hand, anger may lead to violence and injury when you don’t control it positively. Those who control their anger have a great understanding, those with a hasty temper will make mistakes, and violet people deceive their companions, leading them down a harmful part.
Fools get into constant quarreling. The usefulness of anger can be achieved when you are able to conceal your annoyance, control your anger and react to a situation or happening in a reasonable mature manner. Human being are not the same but have different attitudes and personality traits, what make you angry might not make others so, anger will never build but destroy, will never make but mar never arrange but disarrange. Manage you anger well because Anger can make you look older than your age.
Feeling of anger actually produces physical changes in your body such as increased heart rate and blood pressure. Anger is a strong emotion which you exhibits in response to a perceived wrong done you. The feeling in you takes various forms, depending on the type of person you are and the extent of the wrong done to you.
Laws, social norms and commonsense tell you not to lash out physically or verbally every time something irritates you, because you could hurt yourself and others.
Anger is a normal human emotion. It can be caused by anything from a friend’s annoying behavior to worries about personal problem or memories of a troubling life event. While some people wear furious look when they are angry, nagging and souting are common to others. The ability to control your anger determines the actions to follow.
Anger is a bad feeling, because it always begets negatively and violence is its close associate.
However, if you handle it positively, it will bring peace and you can fight injustices, but on other hand, anger may lead to violence and injury when you don’t control it positively. Those who control their anger have a great understanding, those with a hasty temper will make mistakes, and violet people deceive their companions, leading them down a harmful part.
Fools get into constant quarreling. The usefulness of anger can be achieved when you are able to conceal your annoyance, control your anger and react to a situation or happening in a reasonable mature manner. Human being are not the same but have different attitudes and personality traits, what make you angry might not make others so, anger will never build but destroy, will never make but mar never arrange but disarrange. Manage you anger well because Anger can make you look older than your age.
Wednesday, September 22, 2010
How to use external and internal bathing to cure diseases
I want to stress that native medical therapy works by natural principles of life, it is not magic nor miracle but simply understanding the law of life and living by it.
external and internal batting can be use to cure ailments like
* To cure you of high temperature.
* When you feel restless or having sleepiness night
* You may have stomach ache
* or you are having swollen eyes, serious painful hand
* if you want to your sex organ to be more active
How to use external and internal bathing to cure all ailments mentioned above
-whenever you feel restless or experiencing sleepiness night just pour two packets of Epsom salt inside a bucket ,let it dissolve for about 16 minutes, then use it to bath, you will prolong the bathing process to make it more effective, you will sleep nicely more than when you use sleeping tablets.
-when your body temperature is high as a result of fever, you will pour cold water on your body for 5 minutes. Immediately you feel chilly pour hot water and return to cold until your body temperature is down.
- For internal bathing, you will use a well arranged Enema bag, you will pour inside the bag warm water and mix a special soap called castle soap which is highly concentrated. You will continues to use 2 times daily in the morning and night, your painful hand, stomach ache will subside, your sex organs will be more active when toxic waste is eliminated from your body.
Read more at www.agbospiritual.com
external and internal batting can be use to cure ailments like
* To cure you of high temperature.
* When you feel restless or having sleepiness night
* You may have stomach ache
* or you are having swollen eyes, serious painful hand
* if you want to your sex organ to be more active
How to use external and internal bathing to cure all ailments mentioned above
-whenever you feel restless or experiencing sleepiness night just pour two packets of Epsom salt inside a bucket ,let it dissolve for about 16 minutes, then use it to bath, you will prolong the bathing process to make it more effective, you will sleep nicely more than when you use sleeping tablets.
-when your body temperature is high as a result of fever, you will pour cold water on your body for 5 minutes. Immediately you feel chilly pour hot water and return to cold until your body temperature is down.
- For internal bathing, you will use a well arranged Enema bag, you will pour inside the bag warm water and mix a special soap called castle soap which is highly concentrated. You will continues to use 2 times daily in the morning and night, your painful hand, stomach ache will subside, your sex organs will be more active when toxic waste is eliminated from your body.
Read more at www.agbospiritual.com
Wednesday, September 30, 2009
Laughter is medicine
Why must you laugh?
Because laughter benefits you more instead of taking more pills.
Think of it as a way of “charging up” the battery of your soul.
Enclopedia Britannica describes laughter as “rhythmic, vocalized, expiratory and involuntary actions triggered by humorous situations”
Physicians agree that a sense of humour is a greet asset to maintaining good physical health. Because it will give you a better outlook on life,
When you laugh with peace of mind, changes occur in many parts of your body, your arm, leg and your trunk muscles, just a physiological response to humour.
There are a lot of health and spiritual benefits in laughter.
When you laugh your fifteen facial muscles will contract and stimulation of the zygogmatic major muscles will take place, even your respiratory system will be upset by the epiglottis partial closure of your larynx, and the air you take in occurs regularly, making you gasp and at times the ducts in your eyes are activated, while your mouth is opening and closing, but you will continue to struggle for oxygen, your face will be moist and red or turn purple if you are light complexion.
Laughter expands the blood vessels and sends more blood rising to the extremities and through out the muscle in your body.
The recent upsurge of medical research into mirth, merriment and laughter supports and enhanced by a person’s sense of happiness and wholeness.
When you learn to laugh, smile, to be joyful, to play, and to be happy will create a permanent foundation for you well being.
Laughter will increase the level of endorphins in you body which are natural painkillers.
Laughter send a good message to your internal organs and the message send to your intestines will improves the blood supply and helps the bowels to capacity.
OTHER BENEFITS OF LAUGHTER INCLUDES
Laughter will make you look younger please take time to laugh.
Laughter will reduce your high blood pressure.
You will gain self confidence when you laugh.
It will increase you intellectual performance and boost information retention.
To me when I see somebody and I laugh straight to his or her face, he or she laugh back at me which means laughter is contagious. To love is to be love.
/a>
Because laughter benefits you more instead of taking more pills.
Think of it as a way of “charging up” the battery of your soul.
Enclopedia Britannica describes laughter as “rhythmic, vocalized, expiratory and involuntary actions triggered by humorous situations”
Physicians agree that a sense of humour is a greet asset to maintaining good physical health. Because it will give you a better outlook on life,
When you laugh with peace of mind, changes occur in many parts of your body, your arm, leg and your trunk muscles, just a physiological response to humour.
There are a lot of health and spiritual benefits in laughter.
When you laugh your fifteen facial muscles will contract and stimulation of the zygogmatic major muscles will take place, even your respiratory system will be upset by the epiglottis partial closure of your larynx, and the air you take in occurs regularly, making you gasp and at times the ducts in your eyes are activated, while your mouth is opening and closing, but you will continue to struggle for oxygen, your face will be moist and red or turn purple if you are light complexion.
Laughter expands the blood vessels and sends more blood rising to the extremities and through out the muscle in your body.
The recent upsurge of medical research into mirth, merriment and laughter supports and enhanced by a person’s sense of happiness and wholeness.
When you learn to laugh, smile, to be joyful, to play, and to be happy will create a permanent foundation for you well being.
Laughter will increase the level of endorphins in you body which are natural painkillers.
Laughter send a good message to your internal organs and the message send to your intestines will improves the blood supply and helps the bowels to capacity.
OTHER BENEFITS OF LAUGHTER INCLUDES
Laughter will make you look younger please take time to laugh.
Laughter will reduce your high blood pressure.
You will gain self confidence when you laugh.
It will increase you intellectual performance and boost information retention.
To me when I see somebody and I laugh straight to his or her face, he or she laugh back at me which means laughter is contagious. To love is to be love.
/a>
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