Wednesday, September 30, 2009

Laughter is medicine

Why must you laugh?
Because laughter benefits you more instead of taking more pills.
Think of it as a way of “charging up” the battery of your soul.
Enclopedia Britannica describes laughter as “rhythmic, vocalized, expiratory and involuntary actions triggered by humorous situations”
Physicians agree that a sense of humour is a greet asset to maintaining good physical health. Because it will give you a better outlook on life,
When you laugh with peace of mind, changes occur in many parts of your body, your arm, leg and your trunk muscles, just a physiological response to humour.
There are a lot of health and spiritual benefits in laughter.
When you laugh your fifteen facial muscles will contract and stimulation of the zygogmatic major muscles will take place, even your respiratory system will be upset by the epiglottis partial closure of your larynx, and the air you take in occurs regularly, making you gasp and at times the ducts in your eyes are activated, while your mouth is opening and closing, but you will continue to struggle for oxygen, your face will be moist and red or turn purple if you are light complexion.
Laughter expands the blood vessels and sends more blood rising to the extremities and through out the muscle in your body.
The recent upsurge of medical research into mirth, merriment and laughter supports and enhanced by a person’s sense of happiness and wholeness.
When you learn to laugh, smile, to be joyful, to play, and to be happy will create a permanent foundation for you well being.
Laughter will increase the level of endorphins in you body which are natural painkillers.
Laughter send a good message to your internal organs and the message send to your intestines will improves the blood supply and helps the bowels to capacity.
OTHER BENEFITS OF LAUGHTER INCLUDES
Laughter will make you look younger please take time to laugh.
Laughter will reduce your high blood pressure.
You will gain self confidence when you laugh.
It will increase you intellectual performance and boost information retention.
To me when I see somebody and I laugh straight to his or her face, he or she laugh back at me which means laughter is contagious. To love is to be love.

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Friday, September 4, 2009

Use aloe vera to cure yourself and see its wonderful healing nature

Aloe Vera is one of the most exciting products, it is a healer herb.
Aloe Vera is antiseptic, anti-bacterial, and anti-fungal, anti viral and anti- parasitic, it exercises all these attributes as it goes through your system healing you all the way.
Aloe Vera for curing the sores in your mouth, the fever blisters and the red sores by your gum
-To cure yourself of these ailments, you will swallow and slosh aloe Vera in your mouth, just a little bit of it and it will start to heal the sores in your mouth.
-it will also cure the little blisters on your lips; the herpes rash, the fever blisters will be cured.
-when you have sting on your tongue aloe Vera will heal it.
-the white coathing on the back of your of your tongue will dissolves and lowers the risk of the bad environment within your throat area.
Aloe Vera for curing your peptic ulcers
-take a little bit of aloe Vera and swallow, when it gets down your stomach, it will heal your peptic ulcer and it will also cures the sores in your interestinal membrane , your indigestion will be cured.
Aloe Vera to cures your leaky guts syndrome.
-take a little bit as usual and swallow when it goes down through your intestine the Cohn’s disease and other culture that are eating the vacilli off the surface which lower your perrtcentage of absorption ability and the growths in there, the little holes that get into your interestine which cause leaky gut syndrome will be cured.
Aloe Vera for curing the colitis and diverticulitis diseases including constipation in your colon.
-swallow a little bit as usual , when it gets into your stomach and down into you intestine it reaches where a hard stool will rip the tissue in your colon, aloe Vera will start to lubricate the mucus membrane of your colon , the hard material will eliminate constipation without tearing or ripping of your colon system
Aloe Vera to cure your stress
- when you get up in the morning, you will drink just 2 or 3 ounces like 50ml of the aloe Vera and will perform wonders in your life because it is a cool herb that breaks stress cycles especially migraine headache and other related sickness and aloe vera will keep stress under control, your life will never remain the same (Amen).
- Read more at
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Monday, August 24, 2009

Infertility in men: Lay off Beer and other cures for infertility

When you make some changes in your habits you will become more fertile because it has been proved that one in five infertile men can become fertile when they take some necessary precautions and change habits.
“Altering certain activities can make a difference roughly 20 percent of the time.” Says Dr. Wolfram Nolten, associate professor of endocrinology.
Some of the common life factors affecting male fertility.
1. Drugs- Since you have developed the habit of taken illicit drugs such as marijuana or cocaine it resulted in fertility problems for you.
2. High temperatures-the excess heat applied to your testicles like 95 degrees or more than that can lower your sperm production, especially when you are using anything applying prolonged exposure of heat to the testes like hot tubs, whirl-pools, saunas or water beds, your testes are in trouble
3. Alcohol- when you are taking more than two or three cans of beer in one day you are at a risk for infertility.
4. The lubricants you are using will continues to weakening your sperm’s ability to impregnate. It includes k-y jelly Vaseline or saliva.
I bet you, when you make changes to all these common life-style factors your sperm production will usually return to normal within a very short time.Read more-www.agbospiritual.com


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Ringworms:How you can be infected and the prevention

Ringworm is a fungal infection that affects the surface skin of man and animals
Although in man it can be very embarrassing and worrisome infection.
When you developed scaly dry round patches of ridged painless skin, which is quite unsightly to look at then you have been infected.
Ringworm is found of affecting the scalp and body skin of children.
How you can be infected with Ringworms
1. Bad sanitary habits can get you infected.
2. Dry and moisture surfaces can make the fungi thrives even though it may be a quite clean environments.
3. The crevices between your toes can harbor the fungai when you left it miostured.
Prevention and cures for Ringworms
1. Keeping you clothes clean, washing towels regularly and thoroughly as well as keeping the skin well cleansed.
2. When your child is infected, keep His or Her clothes clean and avoid the infection from spreading by washing affected parts with mild medicated soap and treating with antifungal creams.
3. Always wash hand thoroughly before and after eating.






Body care: Dry Hands

You will like to read how to get yourself out of terribly colored, cracked, dry skin with wrinkles and veins all hanging out and if your hands are rough and rugged looking.
You can make your body soft, smooth and make your hands baby-soft hands.
1. Give your hands an exfoliating run-down. You will get some facial scrub use to rub hands, you will rinse off thoroughly .but if you don’t have facial scrub. You can use kitchen salt with some liquid soap to form a paste, you will use to rub your hands and rinse off, it is better to do this at night.
2. You can buy body cream made for dry skin and use it just before you go to bed, moisturize your hands, use cream for all nook and crevice, put on some cotton gloves or wrap hands in clean scarves or you can place hands into small nylon bags overnight, you will see in the morning your hands becomes super soft.
3. Please when you are washing with harsh detergents make sure you wear rubber gloves.
4. Always develop new healthy habits for your hands.
As for me I find it very difficult to make my hands soft because I am a farmer, I works on my farm every day, I cut grasses to keep all the surrounding of my farm clean, I use my hands without without thinking of making my hands soft, can I still make my hands soft despite being a farmer ? Are you once a victim of coloured, cracked, dry skin with wrinkles and veins all hang out, how did you find solution to it?.

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Saturday, July 25, 2009

Nightmares are a plaque

Just a few days ago. I went to bed in as normal circumstances as I could have thought were possible. There had been nothing to frighten or excite me as far as I could recollect, during the day. I slept off without a burden on my mind. Normally, I am a deep and dreamily sleeper. To me a dream I am able to recollect is an exception rather than the rule. This night however I had a vivid as well as horrible dream.
In my dream, first of all it appeared I was lying relaxed on the floor face upwards in a mighty room. This warehouse- like room was in darkness. That means I could not see the roof with any clarity. I was soon however under vague misgivings of some malevolent presence in the room. I listened but could hear nothing .that did not reassure me. As I was wondering whether to get up and light a lamp, suddenly I noticed against the darkened roof a deeper darkness advancing high up, but in my direction. As soon as I spied it, it stopped motionless, but I could make out a full thirty feet of its dark form- dark, shaggy, forbidding and indistinct. Even in my dream I considered that I knew of no earthly creature with such a neck. Without warning the creature descended on me .fear gripped me. I involuntarily raised my hands to ward it off. What piled on me was velvet soft and smooth, having nothing substantial except a smothering weight. The coldness and strangeness shocked and frightened me further. I wanted to shout, but found that after that second of shock, I was already sinking under the tremendous smothering pressure.
Again without warning, the pressure increased three fold. I summoned all my will power to shout again, “Help!!” .But the word was weaker than a whisper. I was about to die, I was sure. The pressure was such that I did not think any organ of my body could function. At this stage when I thought my breath would be squeezed out with my life, as suddenly as before a third onset of greater, final, pulverizing pressure came on me. With my eyes popping out of my head and breath issuing involuntary out of my mouth I whispered God! With a shudder of pain and a whimper of fright the giant incubus vanished instantly. The episode could not have lasted a minute but sweat covered my whole body and urine had escaped unbid in to my pants. Nightmares are a plague.
How to safe your self from this type of nightmares
- I say with confidence that it could be prevented if certain spiritual measures and socio-physical precautions were taken.
- Spiritual greatness comes from how much of the pure attributes of God you has acquired through your sincere involvement with the supreme God.
- If God be for you who can be against you?
- Abstain your self from negation
- Let the love of God and your fellowman rule your hearts
God has given us all that we need to live, all we need to do is to learn to come more and more into God to enable us have the wisdom to resist the Devil and to know what to do at every given time. Have you ever experienced a nightmare before? Reads more –www.agbospiritual.com


Nature of man

Your false self and your true self
Man lives with two conflicting selves.
His False self and His true self, although you may not notice it, but it is an observable fact that when an average man enjoys some pay rise or a compliment, He feels good, but the next moment surprisingly , the pay rise and compliments become meaningless, He swings over to depression, His entire day is spent wearily, swinging from one state to its opposite- between confidence and fear, between cheerfulness and gloom, between calmness and nervousness, peace and anger, decision and indecision, man’s life is an endless illusion, we deceive and flatter each other, society is based on mutual hypocrisy, only the unfrightened and the unafraid man is aware of these.
Your false self
Your false self consists of everything negative within you; it is your nature to be
- Helpless
- Envious
- Despairing
- Worried critical
- Angry
- Unstable
- Foolish
- Everything else at enmity with happiness.
- wallowing in spiritual poverty
Although, Religion calls the false self the Devil or Sinfulness.
The philosophy calls it the lower nature.
The modern psychology calls it the ego-self that lives in illusion, the names depicts all inwards pressure, which explodes outward in crimes, wars and all other social tragedies.
If you are dominated by your false self, it means you are not living your days you are driving through it, your insatiate desires, your pains by automatic angers, you are always scared by unrealistic imaginations, because you occupied your self with these terrors you are clutched by an unseen enemy.
Your true self
It is the higher self, the Divinity in man, your true self is in the words of the new testament “The kingdom of Heaven within”, if you are able to realize this and release it into existence then you are on the right path, because every good thing will be yours, it will be pleasant and satisfying, when you realize you true self your pains and ignorance will fall away and it will be replace by peace and spiritual wisdom.
How can you free yourself from the false power of the old nature?
Think of what Mystic George Gurdgieff said I quote “Freedom, Liberation, this must be the aim of man to become free, to be librated from slavery”.
This is what you must strive for because there is nothing else for you and nothing will be possible if you remain a slave both inwardly and outwardly, you will be a slave outwardly if you remains a slave inwardly. Always strives for inner freedom .
To gain inner freedom
You must rediscover your self
-your self-knowledge must be taken into consideration.
-understand the working and functions of your inner machine.
Finally to liberate your self from slavery “KNOW THYSELF”, your TRUE IDENTITY is the only way you will be free from the ache of separation, isolation and loneliness and joblessness.